Ingredients

  • 28g Formula 1 Nutritional Shake Mix, Cookies ‘n Cream
  • 1 cup nonfat milk
  • ½ small avocado
  • ½ cup baby spinach leaves
  • ½ vanilla beans, split, seeds removed
  • 3-5 ice cubes

 

Directions: Combine ingredients in a blender and mix well.

 

Makes 1 Serve | Per Serve: Calories: 358 | Protein: 18.6g