Hot Mocha Shake

Serves: 1
Ingredients:
  • 14 g Formula 1 Nutritional Shake Mix, Dutch Chocolate
  • 1 scoop (11 g) High Protein Iced Coffee, Mocha
  • 1 cup and 3 Tbsp. low-fat milk
  • Cinnamon (optional)
Method:

1.      Mix the Formula 1 and High Protein Iced Coffee.

2.      Add 3 Tbsp. of cold milk and whisk until smooth.

3.      Heat 1 cup of milk.

4.      Pour hot milk into the mix and whisk until blended.

5.      Add a sprinkle of cinnamon on top.

Nutrients per serving:
  Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g)
Per serving 249 4 27 2 22

 

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.

Formulated Caffeinated Beverage, contains caffeine and is not recommended for children, pregnant or lactating women and individuals sensitive to caffeine.

This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet.